My dieting hit a very, very stubborn plateau. I've not been gaining BUT the weight loss stopped weeks and weeks ago. So today I tried something different. I'm adding walking.
These are a few of the sights I saw at Under the Oaks, a lovely local park on the Bay, on my morning stroll.
I am out of practice and in lousy shape. The quarter mile track at the park took me 20 minutes and included several rest stops. Yet, I must remember A Start is a Start!
1 comment:
Good to see you back here. I too have started walking, or am trying too.
Post a Comment